Chicken, peanut butter and butternut stew with Basmati rice
Something quick, simple and delicious
Something different made for #Supper. An oven baked #Chicken #peanutbutter #Stew served on a bed of #Basmati #rice
INGREDIENTS
6 pieces of Chicken
1 small Butternut
3 tablespoons of Peanutbutter (Crunchy)
1 large Onion
3 Spring Onions
Coconut Milk
Herbs (Thyme, Italian Herbs, Origanum, Sweet Basil)
Method
Lay your Chicken in the Coconut milk for about 1 hour
Pre-set your oven to 180deg
Lay your chicken, veg , onion, peanut butter and herbs into #apotorpan , cover with some foil and bake for about 45 minutes.
Serve on a bed of rice and sprinkle with some spring onions
Email me for recipes you would like to see on my page or come back to check what i make next... at Singlepotorpan@gmail.com and leave a review... follow me on Instagram #apotorpan
#Hashtag #gym #fitnessmeals #Capetownfood #Chicken #recipes #lunch #diet #Meals #supper #workout #healthy #healthyeating #food #instadaily #recipeoftheday #foodblogger #cheflife #comfortfood #foodblog #cheflife #icandoit #wannabechef
Something different made for #Supper. An oven baked #Chicken #peanutbutter #Stew served on a bed of #Basmati #rice
INGREDIENTS
6 pieces of Chicken
1 small Butternut
3 tablespoons of Peanutbutter (Crunchy)
1 large Onion
3 Spring Onions
Coconut Milk
Herbs (Thyme, Italian Herbs, Origanum, Sweet Basil)
Method
Lay your Chicken in the Coconut milk for about 1 hour
Pre-set your oven to 180deg
Lay your chicken, veg , onion, peanut butter and herbs into #apotorpan , cover with some foil and bake for about 45 minutes.
Serve on a bed of rice and sprinkle with some spring onions
Email me for recipes you would like to see on my page or come back to check what i make next... at Singlepotorpan@gmail.com and leave a review... follow me on Instagram #apotorpan
#Hashtag #gym #fitnessmeals #Capetownfood #Chicken #recipes #lunch #diet #Meals #supper #workout #healthy #healthyeating #food #instadaily #recipeoftheday #foodblogger #cheflife #comfortfood #foodblog #cheflife #icandoit #wannabechef
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